Since the Pandemic began, we have been working hard, learning Zoom, holding exercise sessions online, and in the parks. For the remainder of winter, most of our work will remain on Zoom.
We Offer:
1-on-1 personal Training
Yoga Classes
Workouts on our YouTube channel
Customized work out plans to meet your goals that you can follow on your own.
Group fitness classes through your employer or community center. Stay tuned for some free offerings in the New Year!
fulllifehealthpromotion.com 