Wellness solutions for you!
Educational Seminars, Exercise and Fitness Training, Nutrition Demonstrations & More!
Since 2009, we have offered wellness education seminars to businesses and communities in Western New York. We strive to help Western New Yorkers live healthy, happy and full lives!

Workplace & Community Wellness
Click here to learn more about seminars and nutrition demos we offer. Help your team live their fullest life! Full Life Health Promotions has been offering Nutrition and Exercise seminars since 2009, and they are definitely not your typical wellness classes.

Student and Student Athlete Wellness
New for 2020! Full Life is proud to offer nutrition, stress management, and exercise programming to schools and sports teams. Click here to learn about our cutting edge programming to help keep students fueled for success!

Exercise Classes & Personal Training
Full Life has been offering Exercise and fitness training in Western New York since 1998. Click here to learn about one-on-one training, fitness downloads, and classes offered.
